The scourge of the 21st century is antibiotics. It’s great when antibiotics are taken for their intended purpose, but using them for preventive purposes has a very negative effect on the body. Many are so accustomed to taking antibiotics constantly that even with any minor ailment, they immediately reach for them. What is the result?
And the result of the widespread use of antibiotics was a violation of the intestinal microbiota: when taking antibiotics, pathogenic bacteria simply stopped “reacting” to them. An increase in the number of antibiotics = the destruction of the normobiota.
Often, antibiotics are indispensable, but how then to restore your intestines? We talk about it below.
WHAT ARE PROBIOTICS
Probiotics are live microorganisms that, when used in adequate amounts, normalize the intestinal normobiota and create a healing effect for the human body.
Currently, drugs that normalize the intestinal normobiota ( probiotics and prebiotics ) are among the most effective tools for widespread use among the healthy population. What is the difference?
PROBIOTICS AND PREBIOTICS
Prebiotics are preparations or biologically active additives of non-microbial origin, indigestible in the intestines, capable of exerting a positive effect on the body by stimulating the growth and metabolic activity of the normal intestinal microflora. In other words, prebiotics is food for the normobiota.
There is also such a category as “meta biotics”. These are, in a way, metabolic products or structural components of probiotic microorganisms. In other words, these are substances that the bacteria of a normal microbiome secrete, helping the bacteria of this microbiome grow and multiply.
For us, restoring the intestinal microbiome during the exacerbation of various diseases is important so as not to feed the opportunistic flora. Therefore, the first important step is the unique selection of probiotics.
RECOVERY WITH PROBIOTICS
Each type of bacteria is responsible for a specific disease and can deal with certain problems. Approximately 900 bifido- and lactobacilli have been studied, and each has its main task. Each person has individual microbiota genetics that grows and develops with him. Still, at the moment, when a person takes commercial vegan probiotics uk that are not “with their own genetics”, they simply do not attach to the intestinal walls and have no effect.
SELECTION OF PROBIOTICS
The correct selection of bacteria for the intestines is an effective aid in treating and preventing allergies, acne, excess weight and gastrointestinal diseases. We carry out a unique selection of probiotics in 4 main stages:
Selection of bacteria
We select the type of bacteria based on your gender, age and the problem you applied for.
Having selected the right type of bacteria, we test the sensitivity of your normobiota to drugs.
Selection of drugs
We are researching drugs that you can order online and those that you can easily find in pharmacies.
You get a list of 7-10 effective probiotics for your microbiome.
Where to start and how to approach the use of probiotics?
Understand the quantitative and qualitative composition of microorganisms in your intestinal microbiome using the Osipov analysis, which examines 58 species of bacteria, viruses and fungi;
Step-by-step individual selection of effective probiotics that suit your microbiota.